(You can see some of these stories for yourself on the. See why hundreds of people love our self-defense training classes. Our Adult Brazilian Jiu Jitsu class is perfectly designed for individuals who are looking to challenge themselves, learn new skills, and become part of an exciting and welcoming community. When I began my journey in the American Taekwondo Association in 1973, I never imagined the positive impact it. Gracie Barra offers Brazilian Jiu-jitsu and martial arts classes to women of all ages in O'Fallon, MO and the surrounding areas. Second to none in the Gainesville area. Again, the best martial arts class for anyone is the class that ticks all your personal boxes, and which you enjoy. Over the decades we've taught over 10,000 people the art and science of martial arts. Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. #3. All clubs that we have information for are listed - please do not email us asking for other clubs. I love my AK family!MARTIAL ARTS CLASSES IN KEARNEY. In the future we'll be adding new features, some exclusive to HEMAA affiliate clubs. Revolution MMA and Fitness was Toronto’s first dedicated MMA and fitness facility, opened in 2006. Brazilian Jiu-Jitsu. PRIDE MARTIAL ARTS, Edmond, Oklahoma CALL US TODAY TO GET STARTED: 405-749-5949Silat is an martial art from South East Asia that encompasses both mental and physical development. Eastern Academy of Mixed Martial Arts – located in a large state-of-the-art facility. MENU (978) 749-0880; [email protected]. George and get the results. Register for Martial Arts Classes! We offer Korean Martial Arts, Taekwondo and Gracie Jiu-Jitsu classes at several of our recreation centers. Their spacious 5,000-square-foot academy features classes in Traditional Northern Shaolin Kung Fu, Tai Chi, Women’s Self Defense, Meditation, and Lion Dance. Most training takes place in an encouraging and non-judgemental atmosphere, which means that you can relax and be yourself among new people. Fusion Martial Arts provides martial arts classes to Saint Louis, Mehlville, Webster Groves, Schrewsbury & Richmond Heights communitiesPrime Taekwondo is one of the best Taekwondo, Karate School in Lee's Summit Missouri. Howard's Ata Black Belt Academy, 744 W Stadium Blvd Jefferson City, MO 65109 USA. Elevate your mind, body, and spirit in Mentor, Willoughby, and Painesville. Each class teaches the core of Taekwondo: Courtesy, Integrity and Self-Control and Indomitable Spirit. Clean uniform, sparring gloves (minimum 16 oz for 140 lbs and above, minimum 14 oz gloves under 140 lbs), knee pads, shin guards, mouthpiece required; groin protection (required for males, suggested for females), chest. 112 S College Ave Ste. Play Video. You’re led from start to finish through a technique-based, high-intensity group class. 4. Scholarships available; email FamilyYouthInfo@clevelandart. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. Reviews. Students agree: these instructors are highly rated for knowledge, experience, communication, and more. Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired. Cleveland To-Shin Do Club $ · 232 likes. The beginner levels of White and Yellow Belt will cover foundational. We develop the right skills for sparring and ring fighting, but remember, the street is not the ring. Where students can come and learn a variety of different martial arts under one roof. Louis, MO. The types of classes offered vary. As of November 14, 2023, he is #4 in the UFC heavyweight rankings. Dedicated Students. Unleash Your Inner Tiger! Jefferson City's Top Martial Arts School, Near Ashland, Holts Summit, and New Bloomfield! Join Jefferson City, MO's top martial arts school for a transformative journey. While self-defense and fitness are the primary reasons. Yu's Academy of Martial Arts. Learn More. PRO Club Seattle. Students agree: these instructors are highly rated for knowledge, experience, communication, and more. Adult Martial Arts 18+ Learn More ATA Legacy 13+ Learn More Birthday Parties All Ages. Cleveland Shaolin. HOURS View. Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Boost your cardiovascular endurance. Peters & O'Fallon, MO. com. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20. It is a fully licensed dojo through the Bujinkan Shidoshi-kai. Preschool Martial Arts; Kids Muay Thai Kickboxing. Best Martial Arts in Cincinnati, OH - Limitless Brazilian Jiu-Jitsu & Fitness, Jorge Gurgel Martial Arts Center, Cincinnati Krav Maga, Aikido of Cincinnati, School of Combative Arts, Vision Fitness & MMA, Meng's Martial Arts, Kappas Taekwondo, Gracie Cincinnati Jiu-Jitsu, Triple Crown MMA. Adults will learn components of Boxing, Karate, Tae kwon do, Jiu Jitsu,. Located in the Bevo Mill / Carondolet Park area in St. We offer the area’s best Brazilian Jiu-Jitsu instruction. TEEN & ADULT MARTIAL ARTS; In-Person Classes; Virtual Classes; FITNESS KICKBOXING; In-Person Classes; Skip to. Self defense classes are a great way to get in shape, stay in shape, and learn how to react confidently in a hostile situation. . Q: "Is there a risk for injury with martial arts?". com; 435-632-6491; HOME; About Us; Blog; Programs. It’s what you hardly dared to dream possible in your lifetime. 8 karate classes: Includes basic instruction in blocks, kicks, stances, falls and self defense techniques. " read more. In our martial arts classes for adults, we focus on developing a strong center, which is the foundation of our physical and mental balance. If you have questions about the new club finder, please email us at gc@hemaalliance. Many of these schools have large classes where the the instructor/student ratio is ten to one, twenty to one or even more. Human trafficking in Ohio is among the highest in the nation! According to the U. And we realize that through this process, one by one we are changing lives! We offer classes that focus on more than just kicking and punching. We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. 937. It has been providing excellence in traditional martial arts instruction and self-defense training to men, women, children, and families at its current location in Wickliffe, Ohio since 1985. (405) 513-6468. Learn more about our martial arts classes in Excelsior Springs now! 2365 Vintage Dr, Excelsior Springs, Missouri 64024 . View Phone Numbers (314) 861-9635 Chesterfield (636) 339-4277 St. Proudly Serving Maryville and surrounding communities. These classes can help with the. Angela Shino. Promoting the art and culture of Ip Man & Moy. My students are an extension of my family. North Port. Kids Martial Arts Classes in Kansas City providing age-appropriate instruction for all ages and experience levels. Highly recommend Ageless Martial Arts. Though it is a part of Japan today, Okinawa was actually an independent country and is the home for most of what we now know of as Japanese martial arts. The best kids and adults martial arts center in St. Chuan Fa Martial Arts Academy. Trick or Treating. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. Women’s Self Defense. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. Jeet Kune Do was founded by Bruce Lee as a revolutionary approach to self-defense. Our adult martial art classes focus on self-defense, fitness, and a wide variety of various skills and techniques. MENU 314-416-9888; senseidavehanson@gmail. So you will fit right in!Karate Classes for Adults – The #1 Total Mind, Body & Spirit Training Program. Please click the registration link above to learn more. Frequently Asked Questions. Take on a new challenge today with the best Adult Martial Arts Classes in Akron. Martial Arts Black Belt school located in Mason, Ohio. This martial arts–inspired, full-body LES MILLS® workout helps deliver superior fitness, strength and coordination results. I have grown not only physically, but mentally as well. many students starting in our adult martial arts classes would describe themselves like that before they started. many students starting in our adult martial arts classes would describe themselves like that before. We are sure you will, as well. Get a Free Class. Karate. The Muay Thai program at Dragon Gym provides a robust and authentic martial arts experience for individuals at various skill levels, from total beginners to seasoned martial artists, in Exton and Malvern, PA. See why people love our BJJ and Martial Arts Classes. (636) 733-6383. Learn self defense skills. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends. Martial Arts Studio training - Cleveland Academy Our studio is CLOSED at this time. Address: 5905 Ashworth Rd. Our instruction includes hands-on coaching and a dedication to helping you get better every single day. Take on a new challenge today with the best Adult Martial Arts Classes in Akron. This martial arts–inspired, full-body LES MILLS® workout helps deliver superior fitness, strength and coordination results. Courtney K. Karate makes you strong by developing your physical body and gives you self-confidence by improving your focus on every. 251-633-5808 [email protected] MAX3 Training – Dawes ATA. Martial arts and self-defense are skills that can boost your confidence and help improve your physical fitness while giving you the knowledge. Find out for yourself why Gracie Barra has been rated the #1 team by the International Brazilian jiu-jitsu federation. Global Elite offers training in taekwando, Muay Thai, kickboxing, wrestling, MMA, and even yoga. , Mobile, AL 36695. Many of our techniques use modern martial arts training methods to achieve maximum flexibility, speed, and agility. Sign Up For Classes. We're helping people all across Springfield: Burn fat and build functional strength. The students in our programs experience a number of life-changing physical and mental benefits. Amazing training and staff that have taught not only karate but life. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. Best Martial Arts in Tempe, AZ - Jay Pages Jiu-Jitsu & MMA, Arizona Combat Sports, Hung Fa Yi Wing Chun of Arizona, EVKM Self Defense & Fitness, Fluid Martial Arts Academy, Sitan Gym Muay Thai, Pro Edge Boxing, MMA & Brazilian Jiujitsu, Soul Fighters Headquarters, Gustavo Dantas Brazilian Jiu Jitsu. Muay Thai. Ignite Jiu Jitsu And MMA Academy. Trainers, Pilates, Interval Training Gyms. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and. Office Hours. 1. many students starting in our adult martial arts classes would describe themselves. There’s something for everyone - karate, CrossFit, kickboxing, Ariel silks. Nice to see someone ambitiously growing his small business the right way. Specialties: World Martial Arts Academy offers two St. 2121 Celebration Dr NE suite 600 Grand Rapids, Michigan 49525. Kansas City, MO 64151 816-746-1417Click below to schedule your first visit! Both Taekwondo and Brazilian Jiu Jitsu are martial art forms that can greatly benefit people 16 years and older. At this taekwondo school, students of similar ages and belt ranks train together, working on mini goals that are displayed on the student’s belt as they advance. 816-701-6961. Get Three Trial Classes. School Name. Come find your inner champion!. Private karate lessons cost $40 to $80 per hour. Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our personalized. South Franklin Circle invited Tim Loomis of The Twinsburg Academy of Self-Defense to conduct a Senior Self-Defense Lecture/Seminar. By training. At Premier Martial Arts Cottleville, MO, you'll find a welcoming team of martial arts experts ready to guide you on a journey of personal growth. Adult-Teen Martial Arts. Patterning in martial arts may help reduce stereotypic activity in autism. Don’t forget about friend groups! There are plenty of friends who want to participate in recreational activities together, and martial arts might be just what they’re looking for!We also have teen martial arts classes and adult taekwondo classes for those looking to learn self-defense and get in-shape. 7334 zoeyhahn21@icloud. Nia workouts combine 52 simple moves with dance arts, martial arts, and healing arts to energize and enliven well-being in 60 minutes - body, mind, emotion, and spirit. Welcome to Kelly Gym Home of Michael Kelly, Professional Kickboxing Champion (816) 331-2800 Programs Offered Youth Programs (Ages 3-12) Teppeki Karate: Integrated program of self-defense with roots in Shito. com;. SIGN WAIVER. Kids Martial Arts ; Adult Martial Arts;. Fine art Painter, watercolor, illustration, color, design. Adult Martial Arts - Ages 14 & Above Monday. With over 150 franchises in 30 states, Tiger-Rock Martial arts is the leading martial arts organization in the United States. Master Evans has been pursuing her martial arts training for over thirty-five years, and Quantum Martial Arts reflects that rigorous pursuit. #130, stop by and say hello! The best kids, teens, women, and adults martial arts school in Independence, MO. Martial Arts. Today, the discipline has expanded towards the inclusion of other martial arts from around the world. 11. Class Schedules. Celina Nelson Thomas. Access to. Martial arts helps improve coordination and is an excellent form of exercise. Schedule one-on-one training with an expert Silat instructor over Zoom (or similar software). One of the most fun parts of martial arts training is the ability to test your skills by competing in a tournament. Kali Academy STL's adult and teen programs are designed help each student become a well rounded martial artist by exposing them to different styles, ranges and techniques. 8+ years in business. Independence. Registration is first-come, first-served. Kung Fu Academy. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. Having successfully defended his title. Release stress, have a blast and leave feeling like a champ. The next martial art on our list today is the world-famous Karate. We are located [email protected] Kids Martial Arts, Youth Karate and Family Martial Arts programs are excellent choices for self defense, discipline and fitness. . Average cost for Karate Classes. See why hundreds of St. Brazilian Jiu Jitsu. Instruction is offered in three areas of martial art: Aikijutsu, Kenjutsu, and Genwakai Karate-dō. Read More. Get Started. It’s transformational, divine, sublime. 6. What Can You Expect In Our Adult Martial Arts Classes? Our system is built on the best blend of Judo and Tae Kwon Do training and modern-day self. Not at all. Kids Martial Arts; Adult Martial Arts; About; FAQ; Contact; Get in touch (541) 747-3181. Students between the ages of 7-14 will enjoy participating in the various athletic and artistic elements of class that cultivate them into becoming skilled martial artists. You will find yourself more focused and competitive in both your business life and personal life. New York City Goju Ryu Karate Jutsu teaches traditional martial arts in a modern fitness environment. By Instructor Invitation. See why hundreds. Best Martial Arts in Alexandria, VA - Capital MMA & Elite Fitness, Seichou Karate, Shaolin Traditional Kung Fu, Capoeira Candeias, Testudo BJJ Judo, Caio Terra Academy - Alexandria BJJ, Potomac Kempo - Kingstowne, Shaolin-Do, Yoo's Authentic Martial Arts, Onekick Martial Arts- AlexandriaThe best family martial arts school in St. Home; Programs. Class Schedules. Give us a call today to get started at 636-544-3655 or contact. MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS! 925 NE Woods Chapel Road, Lee's Summit, MO 64064; prime. Plus, a FREE Uniform ! ($189 Value! “So fun it’s addicting!”. We are proud to serve the Creve Coeur community and surrounding. In addition to a great curriculum and classes, students. John Kim's Martial Arts: Cleveland, Ohio +1 440-331-4898: Karoshi Combat Sports: Maumee, Ohio: Kings of the Mat Combat Training Center: Mentor-on-the-Lake, Ohio (440) 862-0029: Kom Arts Fight Club: Cleveland, Ohio +1 216-421-4622: Official Site: LJJA Martial arts: Mount Vernon, Ohio: 740-398-7410: Official Site: Lancaster Academy of. If you’re looking for the BEST Martial Arts lessons for Adults in Seattle, Han's Martial Arts Academy is the place for you! Han's Martial Arts Academy 206-889-7500See why hundreds of residents love Martial Arts Classes in Vanyo Martial Arts. Build confident, fitness, and develop valuable life skills. Angela Shino. Teaching Georgetown (Wing Chun) Ving Tsun Kung Fu. In our youth programs the foundation for the pyramid. Feel free to contact us or call us now at 913-961-1850 for more information on our Cleveland, MO kids martial arts classes. Enjoy lean, toned muscle mass. So you will fit right in!. So you will fit. 3407 E Imperial Hwy Brea, California 92823. Martial arts classes are fun, empowering, and provide a great workout for adults. Several experts suggest that six is usually a good age to start classes. See why people love our self-defense training classes. Cleveland Shaolin Kung Fu Academy has been teaching the citizens of Cleveland martial arts since 2012. FAQ. Limitless Martial Arts. Our amazing Adult Martial. OUR ADULT MARTIAL ARTS PROGRAM IS DESIGNED FOR MEN AND WOMEN OVER THE AGE OF 16 YEARS OLD. You'll also get in shape, build confidence, and have alot of fun! Get Started Now with our 2-Week Trail Program for Just $49. So you will fit right in!Our “Self Defense Fridays'' program is designed to teach capabilities that are normally not taught in martial arts classes but are critical for successfully defending yourself. Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Top 10 craft classes in Cleveland, OH. com; Fayetteville, NC; Play Video. Students will learn to get from one point to another without assistive equipment and in the fastest, most efficient way possible. mentally clear, and emotionally balanced. . Here are the 10 best krav maga classes near you rated by your local neighborhood community. Martial arts classes are particularly beneficial for adults as, not only do they improve fitness through cardio and strength, they also improve balance. Highly recommend Ageless Martial Arts. FOCUS ON ONESELF. Kearney. Our adult martial arts classes emphasize improving fitness, confidence, and practical self-defense. To see a list of Martial Arts and Self Defense classes near you, with your address. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. See why hundreds of Sapulpa residents love our martial arts classes. Location. Our Adult Martial Arts programs are perfect for men and women all across the East Side of Cleveland. Adult Martial Arts. Sun Tzu’s Art of War is still required reading. You will perform better, feel better, and overall. Lone Star Karate and Self Defense is Richmond's home for high-energy martial arts training for Kids through Adults! Our Programs combine a wide array of Martial Arts including Karate, Krav Maga, Tae Kwon Do, Kickboxing, and Jujitsu. WHY CHOOSE US. King Tiger Martial Arts – is a full-service martial arts training center offering traditional and modern martial arts classes. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits. The best martial arts school in Hazelwood, MO. We teach all 21 of the traditional Korean Weapons including but not limited to Staff, Sword, Knife Throwing, Archery, Nunchaku, Spear and much much more. Muay Thai Classes at ATA Steele Creek! This exciting form of martial arts, also known as Thai Boxing, originated from Thailand and is notably held as Thailand’s national sport. See why hundreds of people love our self-defense training classes. 2. Adult Martial Arts; Krav Maga; ATA Legacy; Family Programs; Just 4 Kids Birthday Parties; Summer Camp. Coleman has a real passion for the martial arts. Ninja Martial Arts (ages 4-6) Kids Martial Arts (ages 7-12) Adult Martial Arts (ages 13. Our Martial Arts Academy is located just SW of State Route 51 and Loop 101 at 3130 E Union Hills Dr. Real Student. One class per week typically costs $60 to $70 per month, while the monthly rate for an unlimited class pass is $150 to $250. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more! Learn More. To fulfill this goal, we constantly improve everything we do to better the experience we offer. Phone: 816-439-4360. The Y offers high-quality martial arts programming for children and adults in an encouraging, non-intimidating, and family-friendly environment. Kids Martials Arts. Get in touch now! facebook; twitter; googleplus;. For thousands of years, adults of all ages have been enjoying the vast benefits gained through training in the martial arts. Try us out today! It is never too late for a teen, or adult, to give martial arts a go for fitness, fun, and self-defense near Cleveland, MO. Clair, Pacific, Sullivan, Owensville, St. Self-Defense Classes Near Me Cleveland, MO. , Chesterfield, MO, 63005 (636) 532-4282. Hurricane Jiu Jitsu. Our certified, professional instructors are trained in modern teaching. This kids’ program is designed to take 24 to 36 months. “Owner is great and it is a really amazing environment to have a kid learn Jiu Jitsu . MO 64118 - info. for ONLY $69!. Gee, that elliptical looks 4. We couldn’t have said it better! We offer karate classes, kickboxing & krav maga in The Woodlands, TX. Little Dragons (3-4) Kids Martial Arts (4-7) Youth Martial Arts (7-12) Teen Martial Arts (12+) Adult Martial Arts. Reviews. Our instructors teach the individual not the group. View Class Schedule. Yoga classes. Often referred to as ninjutsu or taijutsu, our training is focused on the skills, strategies and philosophies refined through war by the ninja and samurai classes. Charles County locations -- St. Learn the art of Krav Maga and take control of your own safety. Krav Maga Classes Newark. Gracie Barra offers Brazilian Jiu-jitsu and martial arts classes to individuals of all ages in St. 573-552-9152 Find Us Contact Us. Home About Us. Shuai Chiao Kung Fu Academy, Cleveland Kendo Association, Izzah Combat. Strong Style Martial Arts & Fitness Center. By studying Karate at Premier Martial Arts, you’ll. Ohio Budōkan Japanese Martial Arts and Cultural Center, Inc. Senior instructor Kak Abdul-Malik is also head coach for UPSF. Fred Villari's Studios Of Self Defense is a family-owned and operated Martial Arts school in Glendale. Throughout history there have been many. Our classes help teens and adults learn a practical set of. Conveniently located in Gainesville, our martial arts classes are excellent choices for self-defense, discipline, and fitness for all ages & fitness levels. In our youth programs the foundation for the pyramid. great fun- crush your fitness goals with our Adult Martial Arts classes in Warwick. net; Independence, MO; Wilcox Karate Academy Independence. Hillcrest Academy was established in 1976 and is recognized as one of the largest schools for Jujitsu - Adult & Junior classes located in Cleveland, Ohio. Adult Shaolin Kung Fu: Adult Shaolin Kung Fu: Adult Shaolin Kung Fu: Adult Shaolin Kung Fu: LIKE US ON FACEBOOK! BEST Martial Arts. Lees Summit Rd. com. We specialize in Head Shots and Potraits but work in numerous facets of the business. Learn a range of practical hand-to-hand combat training techniques from boxing to MMA to Brazilian Jiu Jitsu with fighting classes from Krav Maga Worldwide. Learn More. My son and daughter have been training at Ararat Martial Art Center for 3 years. Volleyball Clubs. Ages: 7-12. Adult martial art training from Tiger Rock in Woodlands can build strength, improve metal focus, and developed essential self-defense techniques. HOURS View. Most of these schools offer self defense classes for children, men and women. The price of martial arts classes. MAX3 Training – Hillcrest ATA. Our instructors are among the best and promote hard work, discipline, honor, integrity, and respect for themselves and others. GET STARTED. Our students have competed internationally and have won at Pencak Silat tournaments in Europe and Asia. our regular and holiday hours. We must do that honoring the traditions and efforts. BUILD YOUR OWN LEGACY WITH THE ATA LEGACY PROGRAM. So you will fit right in!. 1751 NW Burdett Crossing Blue. Adult Martial Arts; Summer Camp 2023; Go to Top. Directions (913) 961-1850. Self-Defense Skills. Your child will learn the abilities of restraint, focus and control. Melissa VanderHorst . ATA Martial Arts students compete in local. Such capabilities can be divided into molding fighting skills for self defense, analyzing real life experiences, and practicing situational awareness. Lifelong habits are established during the teenage years . . It’s often referred to as the original MMA and draws on the skills and strategies of modern-day forms like. Call: (757) 880-2060. S. Adult Martial Arts Classes Grandview, MO Adult Martial Arts Classes Grandview, MO. 47 Chesterfield Mall Unit G, Chesterfield, MO, 63017. Unlike many children’s sports and activities, Martial Arts gives each student the chance to participate and shine. Come in and see how these respected forms can. Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Kansas City Brazilian Jiu Jitsu. At Naga, you’ll find far more than a kick-n-punch school, you’ll discover a rich community of practitioners devoted to the betterment of their body and mind. SIGN WAIVER. Learn the art of Krav Maga and take control of your own safety. phone. Powered by CivicPlus. Courtney K. Mixed Martial Arts borrows techniques from a variety of fighting and self-defense disciplines. com; 314-892-9000; HOME; About Us;. Unlike a children's program, adult programs focus on high-intensity fitness and real self-defense that applies in today's world. There’s something for everyone - karate, CrossFit, kickboxing, Ariel silks. Whether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development. Hi, I'm Joshua Palmer. Price range: The price for group martial arts classes ranges from $25 – $50 /hr. STATS: Height: 5’4”. Teaching men, women, and children in a family atmosphere, Riederer's Kenpo Self-Defense Studio combines the principles of American Kenpo with philosophies of Bruce Lee's Jeet Kune Do (JKD) in a REALITY BASED martial arts system that will work for ANYONE,. Our programs for adults and children teach Martial Arts principles that build strength, character, discipline, and focus.